Ever wonder what was the truth in the "salty" talk around the dinner table and gatherings? Here we layout more than you've probably ever wanted to know about salt. Or maybe your whole diet has been leading up to this moment right here.

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If you are like most people, you probably try your best to watch what you eat around the holidays but still end up over-doing it. Learn one sure way to sneak in a healthy alternative to everyone's favorite dish!

Learn About Komucha and 5 health benefits you can get from Drinking it! We have also included a *FREE* downloadable recipe so you can learn to start making your own Kombucha and get the benefits!

Headaches are a common reason why people go to a doctor. About 45 million people suffer from headaches. Read how Acupuncture can help with your headaches!